For one month now I am restarting ergo. I tried to restart doing weight and apply the french federal program called C2, but it was not possible, for some reasons : no bench pull, the press was very different than I used in Le Mans, and I do not want for the moment do a lot of weight. I prefer to restart step by step, with a minimum of exercises different than erg'. That is why I am always trusting a concept2 machine, and as possible the new ones which are quite different than the old ergos.
So I am training in the fitness suit of the University of Southampton in Highfield. I am working in a placement at the National Oceanographic Center Southampton, in the National Marine Facilities Development. Sometimes I am playing volleyball, quite funny, with my collegues.
This weekend, I will be inducted in the rowing team of the University : Surprise for me at Friday evening, the captain Matt will give me a lift, but I don't know where !!! the tomorow morning, we had to be at the boat club at 7 am, to clean rooms and rigging boats. The hight tide is around 9:20, so water session. After lunch, weight test the saturday afternoon. Sunday is ergo and water session. But I don't know when is the party !!! Friday, Saturday and Sunday perhaps
See you soon,
The British Indoor Rowing Championship is the 26th October, I will try to be ready for it. Do not be shy to give me advices, you welcome !!!
So I am training in the fitness suit of the University of Southampton in Highfield. I am working in a placement at the National Oceanographic Center Southampton, in the National Marine Facilities Development. Sometimes I am playing volleyball, quite funny, with my collegues.
This weekend, I will be inducted in the rowing team of the University : Surprise for me at Friday evening, the captain Matt will give me a lift, but I don't know where !!! the tomorow morning, we had to be at the boat club at 7 am, to clean rooms and rigging boats. The hight tide is around 9:20, so water session. After lunch, weight test the saturday afternoon. Sunday is ergo and water session. But I don't know when is the party !!! Friday, Saturday and Sunday perhaps
See you soon,
The British Indoor Rowing Championship is the 26th October, I will try to be ready for it. Do not be shy to give me advices, you welcome !!!
